The Science of Breathwork
Breathwork is more than just a practice — it’s a scientifically backed method for improving overall health and well-being. It has been proven to:
· Heal addiction by rewiring neural pathways.
· Support weight loss by reducing stress and improving metabolic function.
· Alleviate mysterious health
200 hour Certification Breakdown
99 hrs In-Class Learning (Total Value of $38,685)
Nervous System, Human Anatomy and Physiology, Chakra System, Reiki, Meditation scripts, Music and Playlist theory, Sound/Vibrational Healing, EMDR basics, Trauma informed coach training, Body Work, Online Sessions, One on One Sessions, Resourcing, Group Sessions, Pranayama, Somatic-Limbic Processing, Qigong, Holotropic Breathing, Re-Birth Breathing, Intuition, Emotional Tracing, using breathwork for weights, successful Class Planning, Breathwork for weight loss, and more.
35 hrs of Personal Energetic & Emotional Work (Valued at $1000)
People can only journey and heal as deep as their facilitator has gone. It is crucial that facilitators have a clean energy and have worked their own shadows and emotions before they can assist others on their healing journey. You will be provided with an Aura Cleansing Program, Emotional Tracing, shadow work, inner child work, and energetic health exercises. This alone is $1000 worth of material and healing.
15 hrs live breathwork participation
Participating in many types of breathwork sessions gives you experience. This can be 1:1 sessions, or group classes offered by class members, Jana, or any certified facilitator you find.
35 hrs practice Facilitating
Before you get your certificate, you must facilitate 5 hours of emotional tracing, 15 hours of 1 on 1 sessions, and 15 hours of group sessions. This can be with class members, family, or friends, and supervised by Jana or another class member.
15 hrs of online breathwork participation (Valued at $525)
We has many pre-recorded breathwork sessions for sale at getlivingfit.com. You have access to all those sessions for FREE. You must do these solo at home sessions so you can feel the difference in energy and theme.
8 hrs of Reading
There are some amazing books out there about breathwork. I highly recommend a couple. But you must read atleast one so you can learn from another point of view and expertise than just Jana. Audiobooks accepted too.
1:1 Mentoring (Valued at $2160)
We want you to succeed. We’ll check on you often to make sure you are moving along through the coursework and understanding. You can always reach out with questions or when you feel stuck. Plus, you have 3 sessions with your trainer directly, which can be used to experience one-on-one breathwork sessions, to practice, or to pick your trainer’s brain on anything. The Get Living Breathwork Facilitator Certification program is here for you through the learning and healing process.
The GET LIVING Breathwork Facilitator Certification program is $2599
About Jana, your breathwork and energetic health coach
Helping you live your purpose and transform lives.
I started teaching Breathwork because it helped me heal quicker and more wholly than years of therapy had. I was already a Physiologist, Health Coach, and Life Coach and I knew this modality would help my clients too. So I got certified, but that wasn't enough knowledge. So I kept learning from other experts in the field and created my own program based on my own experience and theirs.
I wanted EVERYONE to know that they could heal themselves. I can't think of a better way to spread the healing than multiplying who can teach it. I look forward to the day when all of our communities are a safe healthy place because we all know how to release our stuck emotions and no longer take our traumas out on each other. When the healed teach their kids how to heal themselves and all of humanity lives in a higher vibration of love and acceptance.
This course will be intense because there is so much more to facilitating healing than just breathing in and out. It is 200 hours of learning. You will also have homework, and you will be doing your own healing sessions. You will also be required to make it to 15 additional hours of live group classes, by me or other facilitators. And 15 hours of leading group or one-on-one sessions. I want this course to be intense but also fit into your busy schedule, so I am making it very flexible and available.
I do not teach Breathwork the way I was originally taught. I have now taken many courses and have incorporated many healing modalities and intuition into the course modules and sessions.
Tuition is only $2599.* Flexible payment options available.
