I offer Energetic Health Coaching to anyone wanting to elevate their life. I help you find your best self through nutrition, exercise, breathwork, lifestyle changes, outdoor adventures, and energetic healing.
One size does not fit all, so we customize a plan that will bring results that last a lifetime.
Mind, Body, Spirit
Jana’s extensive experience includes
Bachelors in Exercise Physiology from Utah State University
Certified Personal Trainer through American Council on Exercise
Certified Health Coach from International Health Association
Certified Lifestyle and Weight loss Consultant from American Council on Exercise
Shamanic Breathwork Facilitator through Breoma Breath/ Enhance the Light
Plus 18 years of experience coaching elite athletes, moms, men, and recovering cardiac patients. nutrition coach weight loss coach, Energetic Health Coach, and Breathwork Facilitator.