Get 20% off this month when you try one of our services.
Get 20% off this month when you try one of our services.
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Sign up for healthy news and events. We only email monthly with healthy recipes, fun workouts, and the latest health and wellness advice. We will also let you know of any upcoming events.
We offer Health and Wellness Coaching to anyone wanting to elevate their life. We help you find your best self through nutrition, exercise, breathwork, lifestyle changes, outdoor adventures.
One size does not fit all, so we customize a plan that will bring results that last a lifetime.
Mind, Body, Spirit
Jana’s extensive experience includes
Bachelors in Exercise Physciology from Utah State University
Certified Personal Trainer through American Counsel on Exercise
Certified Health Coach from International Health Association
Certified Lifestyle and Weightloss Consultant from American Counsel on Exercise
Shamanic Breathwork Facilitator through Breoma Breath/ Enhance the Light
Plus 16 years of experience coaching elite atheletes, moms, men, and recovering cardiac patients. nutrition coach weightloss coach health and wellness coach
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