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I offer Energetic Health Coaching to anyone wanting to elevate their life. I help you find your best self through nutrition, exercise, breathwork, lifestyle changes, outdoor adventures, and energetic healing. 

One size does not fit all, so we customize a plan that will bring results that last a lifetime. 

Mind, Body, Spirit

Jana’s extensive experience includes  

Bachelors in Exercise Physiology from Utah State University

Certified Personal Trainer through American Council on Exercise

Certified Health Coach from International Health Association

Certified Lifestyle and Weight loss Consultant from American Council on Exercise

Shamanic Breathwork Facilitator through Breoma Breath/ Enhance the Light

Plus 18 years of experience coaching elite athletes, moms, men, and recovering cardiac patients. nutrition coach weight loss coach, Energetic Health Coach, and Breathwork Facilitator.