I started teaching Breathwork because it helped me heal quicker and more wholly than years of therapy had. I was already a Physiologist, Health Coach and Life Coach and I knew this modality would help my clients too. So I got certified, but that wasn't enough knowledge. So I kept learning from other experts in the field and created my own program based on my own experience and theirs.
I wanted EVERYONE to know that they could heal themselves. I can't think of a better way to spread the healing than multiplying who can teach it. I look forward to the day when all of our communities are a safe healthy place because we all know how to release our stuck emotions and no longer take our traumas out on each other. When the healed teach their kids how to heal themselves and all of humanity lives in a higher vibration of love and acceptance.
This course will be intense because there is so much more to facilitating healing than just breathing in and out. It is 200 hours of learning. Much will be done in class at my studio in American Fork. You will also have homework, and you will be doing your own healing sessions. You will also be required to make it to 15 additional hours of live group classes, by me or other facilitators. And 15 hours of leading group or 1:1 sessions. I want this course to be intense but also fit into your busy schedule, so I am making it very flexible and available.
I do not teach Breathwork the way I was originally taught. I have now taken many courses and have lumped many healing modalities and intuition into my sessions.
Tuition is only $2599. Payments can be made over time.
You are given access to all the learning material and videos through an online portal. Plus we meet 2 days a month for 5 months to learn in-person. If you cannot make the in-person classes, don't worry. This course was originally designed for online learning. You have everything you need at your fingertips.
You can get going with the online learning whenever you want. There are Video Lessons for you to watch with homework and reading to do afterward. You can do this whole course online if you choose. Then you do your breathing participation and practice facilitation hours in your own hometown.
Or you can do this whole course with me, in person at our monthly classes. I give you homework, reading and breath practices to do until we meet again.
Or you can do both. Come in-person when you can, do online learning when you can't. Use the online portal as a refresher or to deepen your learning.
If you want to get started now with the online learning and self-healing modules, you don't have to wait for the next group (cohort) of classes. You can start today!
Optional In-Person classes are Two days a month for 5 months
In American Fork, Utah
8 am to 5pm
June 14th, 15th, & 16th (fast hours)
July 17th & 18th
Aug 7th & 8th
Sept 11th & 12th
Oct 9th & 10th
Nervous System, Human Anatomy and Physiology, Chakra System, Reiki, Meditation scripts, Music and Playlist theory, Sound/Vibrational Healing, EMDR basics, Trauma informed coach training, Body Work, Online Sessions, One on One Sessions, Resourcing, Group Sessions, Pranayama, Somatic-Limbic Processing, Qigong, Holotropic Breathing, Re-Birth Breathing, Intuition, Emotional Tracing, using breathwork for weights, successful Class Planning, Breathwork for weight loss, and more.
People can only journey and heal as deep as their facilitator has gone. It is crucial that facilitators have a clean energy and have worked their own shadows and emotions before they can assist others on their healing journey. You will be provided with an Aura Cleansing Program, Emotional Tracing, shadow work, inner child work, and energetic health exercises. This alone is $1000 worth of material and healing.
Participating in many types of breathwork sessions gives you experience. This can be 1:1 sessions, or group classes offered by class members, Jana, or any certified facilitator you find.
Before you get your certificate, you must facilitate 5 hours of emotional tracing, 15 hours of 1 on 1 sessions, and 15 hours of group sessions. This can be with class members, family, or friends, and supervised by Jana or another class member.
Jana has many pre-recorded breathwork sessions for sale at getlivingfit.com. You have access to all those sessions for FREE. You must do these solo at home sessions so you can feel the difference in energy and theme.
There are some amazing books out there about breathwork. I highly recommend a couple. But you must read atleast one so you can learn from another point of view and expertise than just Jana. Audiobooks accepted too.
Jana wants you to succeed. She will check on your often to make sure you are moving along through the coursework and understanding. You can always reach out to her with questions or when you feel stuck. Plus, you have 3 sessions with her directly. Which can be used to experience 1;1 breathwork sessions, to practice on her, or to pick her brain on anything. She is your mentor and friend through the learning and healing.
The Breathwork Facilitator Training is $2599 if paid in full
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