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THE END OF THE YEAR IS HERE. DID YOU ACCOMPLISH EVERYTHING YOU WANTED IN 2022? IF NOT... there's a good reason you came across this page right now.
2023 is right around the corner. If you are not living your Happiest and Healthiest life...it's time to do something about it.
If you have a vision for your life that lights you up every time you think about it, but aren't seeing the results you desire, then I know for a fact that your higher self led you here for a reason.
The truth is, the same old habits, behaviors, and beliefs that got you poor health and lack of happiness, won't get you where you really want to go. The key to bringing true and lasting mental and physical health lies in tapping into your inner light and kicking your ego to the curb. Transforming into the version of yourself who is ALREADY living that reality RIGHT NOW.
If you are like "that sounds so nice, but I don't know how to do that." This 6-month course will teach you. And I will hold your hand every step of the way.
Tranforming your current Health is as simple as developing certainty around your desires, shifting your current beliefs, and aligning your behaviors with the version of you who currently has the physical freedom, fulfillment, joy and success that you crave most.
They let their fear of making sacrifices outweigh what they hope to gain.
They're afraid to put themselves out there and take bold inspired actions toward their health.
They back down at the slightest bit of opposition and take it as a reason to give up altogether.
OR, they discredit the fact that the desires of their hearts were placed there for a reason-believing its some random accident they desire to create a better and healthier life.
In fact, if you're reading this right now, you may have found yourself feeling stuck on the sidelines watching others leading extraordinary lives thinking thoughts like:
"I wish that was realistic for me"
"That's just not possible for me"
"Lucky for her... I just don't have it in me."
"I wish I had the motivation and courage to do that too"
"I'm already exhausted. I can't work any harder than I already do"
"I'm scared I'll have to lose my friends and family in order to change."
Those shitty thoughts end here.
I'm here to tell you that MENTAL & PHYSICAL HEALTH is truly possible for you through the energetic alignment with your desired outcome. It's time to quite playing small and MANIFEST YOUR HEALTH.
You didn't come into this world to dim your light and live with poor health. You were manifest an EXTRAORDINARY LIFE full of energy, happiness, and fulfillment.
You can expect a beautiful workbook and a giftbox full of manifestation and health goodies. Like an intention candle, pretty pen, post it notes, oracle cards, supplement samples, crystals, coupons and more. Things that will make the transformation a little more fun and successful.
But there's even more to expect...
Starting November 28th, you will have access to my online course platform where I release the lessons every week.
You can work on them at any time and at your own pace. You submit your assignments into me, which keeps you accountable and allows for constant communication and feedback from your instructor. We will also have a Facebook group where you can interact, ask questions or network with me and other class participants. This is not a class where you are just left with info. I give you my direct contact info to use as you need. You have 100% access to me for questions, motivation, and to guarantee results and lasting health. I check in with you to make sure you are getting what you need and are moving in the right direction.
In this course you will learn the energetic and spiritual shifts you need to get lasting physical health. You will learn the ins and outs of manifestation. You can use this knowledge and tools for more than just health. You will know how to manifest anything you want in life. We do Breathwork, Visualizations, meditations, and hypnosis. You will explore your shadow and limiting beliefs. You will heal your inner child and use positive affirmations. We do all of this before we even talk about Nutrition, Exercise, and Supplements.
You have tried Diets, Gyms, and Doctors. Clearly those are not the secret to lasting vibrant Health. It's time to look a lot Deeper.
Manifesting Health Process
Cleansing, Releasing and Making Room
Creating your 12 Month Plan
Taking Inspired Action
Making this a Lifelong Lifestyle
By the end of our 6 months together...
You will have lost extra fat, gained strength, and muscle. Your bloodwork will show marked improvements. Your immune and digestive systems will be working smoothly. You will finally be calm and happy. You will be living the life you have always dreamt of.
I like you to have some skin in the game. But ultimately, I am here to help others live their best lives. If you do not get results, you get your money back. If you do not feel good about what you learned or feel that you did not receive enough value the price of this course, then I will happily send you your money back so you can invest in yourself a different way.
I chose early on in life that I wanted to avoid the Diabetes, Cancer and Heart Problems that were extremely common in my family line. I learned that Lifestyle could prevent a lot of health issues and heart ache, so I have dedicated my life to gaining as much Health Knowledge as I could, and I love sharing it with others.
I was a personal trainer, Nutrition Coach and Health Coach for years. My clients have always had good success in losing fat and gaining muscle. But I wanted more for them. I wanted them to see how Amazing they were on the inside as well as the outside. I wanted them to be as happy as they were healthy.
As soon as I started to incorporate mindset and spiritual aspects into our training, their results got even better. They were able to reach goals quicker and easier. They were able to stick to their life shifts and keep the weight off.
Then my life started to fall apart in a good but scary way. We lost our house and all our belongings in a fire. My husband cheated a lot, got violent and I decided to take my 4 kids and leave.
This sent me on a deep healing journey where I found Breathwork, Energy Work, and Manifestation. I was able to shake the ptsd, the depression, I was able to let go of the trauma and heal. I went from scared, sad and depressed with no way to provide for my family, to a Thriving, joyful, and powerful creator who always has more than she needs and dreams of!
I got certified and trained in all these healing modalities and am combining them to find AMAZING SUCCESS for my clients. Nothing makes me happier than to work alongside a healing soul
My extensive experience includes
Bachelors in Exercise Physiology from Utah State University
Certified Personal Trainer through American Council on Exercise
Certified Health Coach from International Health Association
Certified Lifestyle and Weight loss Consultant from American Council on Exercise
Shamanic Breathwork Facilitator through Breoma Breath/ Enhance the Light
Energy Reading Training from InnerActive LLC
Plus 18 years of experience coaching elite athletes, moms, men, and recovering cardiac patients. nutrition coach weight loss coach health and wellness coach